Die
Kraft des Atems
Context
This workbook provides foundational knowledge about the transformative power of breath and offers practical tips and guidance for integrating healthy breathing practices into daily life. The goal of the book is to make conscious, mindful breathing accessible and easy to implement, helping participants improve well-being, focus, and overall vitality.
Design
Various breathing rhythms are illustrated alongside anatomical visuals, drawing the viewer’s focus and demonstrating how each inhale and exhale activates the body, cultivates mindfulness, and strengthens the connection between body and mind.
Service: Editorial Design, Graphic Design, Illustration; Client: Isabel Spahr, Typefaces: Resonay by TypeMates, Mabry by Colophon-Foundry; Photography: Daniela Glunz
